The classic BRAT diet
for persons with gastrointestinal disorders.
The BRAT acronym refers to:
Bananas, Rice, Applesauce, Toast.
The BRAT diet is based on foods containing
Baked apple with banana
Rice porridge with banana, cinnamon, and applesauce
Toasts for diarrhea
Attention! Remember that various reasons can cause problems with the gastrointestinal tract. Therefore, never self-medicate and do not prescribe treatment and diets for yourself. Promptly contact your doctor at the first symptoms of malaise. And if your doctor prescribes the BRAT diet for you, you can always use the tips from this article.